Initial Consultation
Your complete starting assessment
Your first consultation is where everything begins. Douglas takes the time to understand your full health history, current symptoms, lifestyle and diet before carrying out a non-invasive food and environmental trigger assessment. You leave with clear, practical recommendations tailored to you — never a generic diet sheet.
What to expect
- A detailed review of your health history and symptoms
- A safe, needle-free food and environmental trigger assessment
- Discussion of your diet, lifestyle and health goals
- Personalised dietary and lifestyle recommendations
- Clear next steps and, if helpful, a follow-up plan
A personalised, not one-size-fits-all approach
Since 1990, Douglas has learned that no two people react the same way. Your assessment looks at your unique history, symptom patterns and lifestyle so recommendations fit your real life — not a template.
Results and recommendations are always explained clearly during your consultation, so you understand what they mean and what to do next.
Ready to understand your body?
Take the first step towards uncovering your food and environmental triggers. Book a consultation with Douglas Mizzi today.