Understanding Food & Environmental Triggers
Clear, jargon-free articles to help you make sense of your symptoms and the assessment process.
What Are Food Triggers?
Food and environmental triggers are substances your body reacts to in ways that can affect how you feel day to day. Here is what they are and why they can be hard to spot.
Read Food Intolerance ArticlesFood Intolerance vs Allergy
They are often confused, but a food intolerance and a food allergy are quite different. Understanding the distinction helps you seek the right kind of support.
Read Symptoms & ConditionsSymptoms & Conditions
Food and environmental triggers can show up in surprising ways — from digestion and skin to sinus, mood and energy. Here are the concerns Douglas commonly helps with.
Read Food & Environmental TriggersFood Additives
Preservatives, colours, flavour enhancers and other additives are common in modern diets — and for some people they can act as hidden triggers.
Read Testing MethodsMSA-Pro Testing System
One of the tools used within the broader Food Intolerance Clinic assessment process, always interpreted by an experienced practitioner.
ReadReady to understand your body?
Take the first step towards uncovering your food and environmental triggers. Book a consultation with Douglas Mizzi today.